{"id":1891,"date":"2025-06-25T00:48:51","date_gmt":"2025-06-24T22:48:51","guid":{"rendered":"https:\/\/duhovniput.rs\/?p=1891"},"modified":"2025-06-25T00:48:51","modified_gmt":"2025-06-24T22:48:51","slug":"naucnici-otkrili-da-molitva-donosi-dobrobiti-mentalnom-zdravlju-slicne-modernim-meditativnim-tehnikama","status":"publish","type":"post","link":"https:\/\/duhovniput.rs\/index.php\/2025\/06\/25\/naucnici-otkrili-da-molitva-donosi-dobrobiti-mentalnom-zdravlju-slicne-modernim-meditativnim-tehnikama\/","title":{"rendered":"Nau\u010dnici otkrili da molitva donosi dobrobiti mentalnom zdravlju sli\u010dne modernim meditativnim tehnikama"},"content":{"rendered":"<p style=\"text-align: justify;\">Me\u0111unarodno istra\u017eivanje objavljeno u <em>Journal of Religion and Health<\/em> donosi iznena\u0111uju\u0107u vest: molitva krunice, tradicionalna katoli\u010dka praksa, pokazuje mentalne i zdravstvene koristi sli\u010dne onima koje donosi meditacija u isto\u010dnja\u010dkom duhu, poput mindfulnessa.<\/p>\n<p style=\"text-align: justify;\">Autori studije iz Italije, Poljske i \u0160panije ispitivali su 361 praktikanta katoli\u010dke vere, i zaklju\u010dili da molitva krunice smanjuje duhovnu teskobu, pove\u0107ava empatiju i doprinosi ose\u0107aju duhovnog mira i emocionalne stabilnosti.<\/p>\n<p style=\"text-align: justify;\">Istra\u017eiva\u010di su bili vo\u0111eni jednostavnim pitanjem: ako je molitva krunice oblik ponavljaju\u0107e kontemplacije, zar nije i ona vrsta meditacije? Istra\u017eivanje je potvrdilo pretpostavku, oni koji redovno mole krunicu \u010de\u0161\u0107e iskazuju optimizam I imaju ni\u017ee nivoe depresivnosti i izra\u017eenije ose\u0107anje svrhe. 26% ispitanika je navelo da im krunica donosi \u201cmir, smirenost i samopouzdanje\u201d, dok je 10% izjavilo da im poma\u017ee u suo\u010davanju sa \u017eivotnim izazovima.<\/p>\n<p style=\"text-align: justify;\">Jedan od najzanimljivijih nalaza ti\u010de se profila molitelja. \u010cak 62% u\u010desnika ima master ili postdiplomske studije, \u0161to razbija stereotip da su tradicionalne prakse rezervisane za starije i manje obrazovane vernike. \u201cBili smo iznena\u0111eni koliko ova praksa prevazilazi obrazovne i generacijske granice,\u201d izjavio je vode\u0107i istra\u017eiva\u010d, pater Ljuis Ovijedo sa Pontifikalnog univerziteta Antonianum u Rimu.<\/p>\n<p style=\"text-align: justify;\">Studija otvara i va\u017eno dru\u0161tveno pitanje: za\u0161to se masovno ula\u017ee u skupe mindfulness programe, a zanemaruje se potencijal doma\u0107ih duhovnih resursa? Za siroma\u0161nije slojeve dru\u0161tva, krunica, \u00a0koja ne tra\u017ei vi\u0161e od brojanice i nekoliko minuta ti\u0161ine \u2013 mo\u017ee biti psiholo\u0161ki oslonac koji je i dostupan i delotvoran.<\/p>\n<p style=\"text-align: justify;\">Autori nagla\u0161avaju da nije cilj religijska apologetika, ve\u0107 inkluzivno razumevanje razli\u010ditih puteva ka emocionalnom zdravlju i smirenju. Iako meditacija dominira wellness industrijom, razlike u kulturnoj percepciji, a ne u stvarnom u\u010dinku, glavni su razlog \u0161to krunica nije jednako prisutna u javnim diskursima o mentalnom zdravlju.<\/p>\n<p style=\"text-align: justify;\">Pater Ovijedo isti\u010de i jedan \u201cunutra\u0161nji problem\u201d katoli\u010dke crkve: nerazumevanje i potcenjivanje \u201e\u017eivljene teologije\u201d, odnosno na\u010dina na koji vernici stvarno do\u017eivljavaju veru u svakodnevnom \u017eivotu. Krunica, kao jednostavna, ali mo\u0107na praksa, poziva na povezivanje duhovnosti i svakodnevnog iskustva, kao i na otklon od akademske teologije koja \u010desto ignori\u0161e \u017eivotne potrebe vernika.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Me\u0111unarodno istra\u017eivanje objavljeno u Journal of Religion and Health donosi iznena\u0111uju\u0107u vest: molitva krunice, tradicionalna katoli\u010dka praksa, pokazuje mentalne i zdravstvene koristi sli\u010dne onima koje donosi meditacija u isto\u010dnja\u010dkom duhu, poput mindfulnessa. Autori studije iz Italije, Poljske i \u0160panije ispitivali su 361 praktikanta katoli\u010dke vere, i zaklju\u010dili da molitva krunice smanjuje duhovnu teskobu, pove\u0107ava empatiju [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1892,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_themeisle_gutenberg_block_has_review":false,"tdm_status":"","tdm_grid_status":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[49],"tags":[],"class_list":["post-1891","post","type-post","status-publish","format-standard","has-post-thumbnail","category-meditacija"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Me\u0111unarodno istra\u017eivanje objavljeno u Journal of Religion and Health donosi iznena\u0111uju\u0107u vest: molitva krunice, tradicionalna katoli\u010dka praksa, pokazuje mentalne i zdravstvene koristi sli\u010dne onima koje donosi meditacija u isto\u010dnja\u010dkom duhu, poput mindfulnessa. Autori studije iz Italije, Poljske i \u0160panije ispitivali su 361 praktikanta katoli\u010dke vere, i zaklju\u010dili da molitva krunice smanjuje duhovnu teskobu, pove\u0107ava empatiju\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"google-site-verification\" content=\"lpX8Z5huEVOE_hxbFg1wUm_kymzjqenn5H9nqFlbjd0\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/duhovniput.rs\/index.php\/2025\/06\/25\/naucnici-otkrili-da-molitva-donosi-dobrobiti-mentalnom-zdravlju-slicne-modernim-meditativnim-tehnikama\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"bs_BA\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Duhovnost i alternativa - Duhovnost i alternativni \u017eivotni stilovi\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Nau\u010dnici otkrili da molitva donosi dobrobiti mentalnom zdravlju sli\u010dne modernim meditativnim tehnikama - Duhovnost i alternativa\" \/>\n\t\t<meta property=\"og:description\" content=\"Me\u0111unarodno istra\u017eivanje objavljeno u Journal of Religion and Health donosi iznena\u0111uju\u0107u vest: molitva krunice, tradicionalna katoli\u010dka praksa, pokazuje mentalne i zdravstvene koristi sli\u010dne onima koje donosi meditacija u isto\u010dnja\u010dkom duhu, poput mindfulnessa. 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Autori studije iz Italije, Poljske i \u0160panije ispitivali su 361 praktikanta katoli\u010dke vere, i zaklju\u010dili da molitva krunice smanjuje duhovnu teskobu, pove\u0107ava empatiju\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@DuhovnostA28078\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/duhovniput.rs\/wp-content\/uploads\/2025\/06\/krunica.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/duhovniput.rs\\\/index.php\\\/2025\\\/06\\\/25\\\/naucnici-otkrili-da-molitva-donosi-dobrobiti-mentalnom-zdravlju-slicne-modernim-meditativnim-tehnikama\\\/#blogposting\",\"name\":\"Nau\\u010dnici otkrili da molitva donosi dobrobiti mentalnom zdravlju sli\\u010dne modernim meditativnim tehnikama - Duhovnost i alternativa\",\"headline\":\"Nau\\u010dnici otkrili da molitva donosi dobrobiti mentalnom zdravlju sli\\u010dne modernim 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